On a 22:00 Running Clock

AMREP 16

4 Hang Squat Cleans - 135/95

8 Toes 2 Bar

32 DU's

Rest 2:00

Part B:

From Minute 18-22

Establish 3-rep Max Back Squat

Part A Score = Total Reps

Part B Score = Load of 3-Rep Max