MONSTER GAMES
SHADOWS OF 20.2 PART A & B - ELITE/RX
AMRAP
On a 22:00 Running Clock
AMREP 16
4 Hang Squat Cleans - 165/115
8 Toes 2 Bar
32 DU's
Rest 2:00
Part B:
From Minute 18-22
Establish 3-rep Max Back Squat
Part A Score = Total Reps
Part B Score = Load of 3-Rep Max