MONSTER GAMES

RISKY BUSINESS PART A & B - INTERMEDIATE

For Time

On a 15-Minute Running Clock
Part A For Time: 5:00 Time Cap

Minute 0-5:00

30 Burpee Chest To Bar Pull-Ups

Rest Until Minute 6:00

Minute 6:00-15:00

3 Rounds For Time
500m/400m Row
12 Deadlifts - 205/145

15 minutes