MONSTER GAMES

BURNING THE CANDLE AT BOTH ENDS

AMRAP

RX / 35-44

AMRAP 12
3 Ring Muscle Ups
6 Double DB Hang Snatch* (50/35)
36 Double Unders

*First rep of the DB Hang Snatch can be snatched from the floor.

Int /Masters 45+/Masters Team
3 Bar MU's or 6 Burpee Chest 2 Bar
6 Double DB Hang Snatch (35/25)
36 DU's

Scaled
12 Devil's Press (35/25)
36 DU's

12 minutes