MONSTER GAMES
BURNING THE CANDLE AT BOTH ENDS
AMRAP
RX / 35-44
AMRAP 12
3 Ring Muscle Ups
6 Double DB Hang Snatch* (50/35)
36 Double Unders
*First rep of the DB Hang Snatch can be snatched from the floor.
Int /Masters 45+/Masters Team
3 Bar MU's or 6 Burpee Chest 2 Bar
6 Double DB Hang Snatch (35/25)
36 DU's
Scaled
12 Devil's Press (35/25)
36 DU's