Elite/Rx/Master 35-49 Individuals and Rx Teams

AMRAP 21

Minute 0-10:00
10 Chest 2 Bar Pull-Ups
5 - 40' Shuttle Runs - 20' down / 20' back = 1
10 Box Jump Overs - 30"/24"

Minute 10:00 - 11:00 - Rest

Minute 11:00-21:00
5 - 40' Shuttle Runs - 20' down / 20' back = 1
10 Box Jump Overs - 30"/24"
5 Bar MU's

Score = Total Reps