MONSTAR GAMES

WOD 04
For Time
21-15-9
Alternating Pistols
Burpee Box Jump Overs (30in/24in)
Over Head Squats (135lb/95lb)
Time cap 8 min
21-15-9
Alternating Pistols
Burpee Box Jump Overs (30in/24in)
Over Head Squats (135lb/95lb)
Time cap 8 min