MONSTAR GAMES

4 “MONSTAR’S PAIN”

For Time

ELITE/RX & 35-39

For time:
60 Toes-to-Bar
20-meters of Handstand Walk 20 Deadlifts (275lbs/195lbs) Time cap: 8 minutos

AMADOR, 40+ & TEENS

For time:
60 Toes-to-Bar
40 Handstand Push-Ups
20 Deadlifts (225lbs/155lbs) Time cap: 8 minutos

SCALED

For time:
60 Toes-to-Bar / 60 Toes Raises
40 Dumbbell Shoulder-to-Overhead (35lbs/20lbs) 20 Deadlifts (185lbs/130lbs)
Time cap: 8 minutos

8 minutes