ELITE
WOD 2A
00:00 TO 14:00
AMRAP
15 CAL SKIERG
12 M HANDSTAND WALK (6+6)
9 DEADLIFT

14:00 TO 17:00
REST

17:00 TO 22:00
WOD 2B
1 RM BELLA COMPLEX
1 CLEAN
1 SHOULDER TO OVERHEAD
1 FRONT SQUAT
1 SHOULDER TO OVERHEAD

TIME CAP 5'

For workout variations visit https://www.modenawinterchallenge.it/wp-content/uploads/2026/10/MWTC_2027_QUALIFIER_1_BEGINNER-AB.pdf