METCON RUSH
OCC24.2
For Time
FT:
30 - Ring Muscle ups
60 - Deadlifts (225/155)
90 - Calorie Row
•Cap 17:00
*Partition However You’d Like
FT:
30 - Ring Muscle ups
60 - Deadlifts (225/155)
90 - Calorie Row
•Cap 17:00
*Partition However You’d Like