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Registration

FOR TIME

For time:

5, 10, 15m out & back shuttle sprint x 2 (120m)
30 thrusters
5, 10, 15m out & back shuttle sprint x 2 (120m)

RX 30-54
30/40kg

RX 55-64
22.5/35kg

RX 65+
20/30kg

SCALED 30-54
22.5/35kg

SCALED 55-64
20/30kg

SCALED 65+
15/20kg

3 min cap

3 minutes

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