MASTERSHQ

MHQ - SEMIS 25.3
For Time
EVENT 3a
For Time with a 12-Minute Cap
35-25-15
Toes to Bar
Hang Power Snatch
At the 12 minute mark begin Event 3b
EVENT 3b
Max Lift in 4-Minutes
3RM Hang Power Snatch
EVENT 3a
For Time with a 12-Minute Cap
35-25-15
Toes to Bar
Hang Power Snatch
At the 12 minute mark begin Event 3b
EVENT 3b
Max Lift in 4-Minutes
3RM Hang Power Snatch