For time: (9min CAP)
21 Thrusters
21 Toes to Bar
15 Overhead Squats 15 Toes to Bar
9 Snatches
9 Toes to Bar

30-39
RX: ♂ 60kg ♀ 40kg
INTERMEDIATE: ♂ 50kg ♀ 35kg
SCALED: Knee Raises

40-49
RX: ♂ 50kg ♀ 35kg
INTERMEDIATE: ♂ 45kg ♀ 30kg
SCALED: Knee Raises

50-59
RX: ♂ 45kg ♀ 30kg
INTERMEDIATE: ♂ 40kg ♀ 25kg
SCALED: Knee Raises

60+
RX: ♂ 40kg ♀ 25kg
INTERMEDIATE: ♂ 35kg ♀ 20kg
SCALED: Knee Raises