MASTERSHQ
MHQ - SEIMS 25.2
For Time
2 Rounds Each For Time with a 6-Minute Cap Per Round
20/15 Calorie Row
12 Front Squats
50 Double Unders
20/15 Calorie Row
50 Double Unders
12 Front Squats
20/15 Calorie Row
2 Rounds Each For Time with a 6-Minute Cap Per Round
20/15 Calorie Row
12 Front Squats
50 Double Unders
20/15 Calorie Row
50 Double Unders
12 Front Squats
20/15 Calorie Row