MASTERSHQ
MHQ 26.1
For Time
4 Rounds for time of:
20 / 16 Calorie Row: (M/F)
30 Wall Balls
20 Double Dumbbell Step-Ups
Time Cap: 22 Minutes
4 Rounds for time of:
20 / 16 Calorie Row: (M/F)
30 Wall Balls
20 Double Dumbbell Step-Ups
Time Cap: 22 Minutes