INDIVIDUAL
WORKOUT ML 25.2

For Time: 17min Cap

ROUND 1
15 Box Jump
x12 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

ROUND 2
15 Box Jump
x10 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

ROUND 3
15 Box Jump
x8 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

ROUND 4
15 Box Jump
X6 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

ROUND 5
15 Box Jump
X4 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

ROUND 6
15 Box Jump
x2 (Clean Complex)
1 Power Clean + 1 Hang Squat Clean = 1 rep

Refer to the Masters League website under 'WORKOUTS' or Competition Corner for standards and score sheet.