MASTERS LEAGUE OPEN

ML 22.3

For Time

‘BOB’

FOR TIME:

40 Thrusters
30 Toes To Bar (TTB)
20 Chest To Bar (C2B)
10 Bar Muscle Up (BMU)
40 Thrusters

TIME CAP: 12MINS

NOTE: TIE BREAK TIME AT COMPLETION OF 1ST SET OF 40 THRUSTERS

NOTE: If you do not complete the Wod in the 12min
time cap, then the remaining reps will be added as seconds to the time.

For all Weight and Movement Requirements please refer to the Score Card & Video

12 minutes