MASTERS LEAGUE OPEN

ML 22.2
E5MOM 4
‘BRIAN’
5MINS (4 ROUNDS)
20MINS TOTAL TIME
PART A:
10 Bench Press
20 (Russian) KB Swings
30 Wall Balls
PART B:
REMAINING TIME IN THAT 5MIN BLOCK YOU ARE TO FIND YOUR 5RM CHEST PRESS
NOTE: TIE BREAK TIME AFTER COMPLETION OF 30 WALL BALLS IN THE 2ND ROUND
For all Weight and Movement Requirements please refer to the Score Card & Video