MASTERS LEAGUE GAMES
MLI 26.3
EMOM 7
MLI 26.3
For time:
1 minute Max: Thrusters
1 minute Max: Box Jump-overs
1 minute Max: Russian Kettlebell Swings
1 minute: Rest
1 minute Max: Russian Kettlebell Swing
1 minute Max: Box Jump-overs
1 minute Max: Thrusters
7 minute cap
Refer to competition corner for standards and score sheet.