MARSEILLE THROWDOWN
MT2023 TEAM WOD 3/ (PB)
For Time
Cicle:
50 Burpees Box Jump over facing (24"/20")
2' on / 1' off
60 DU
8 Alt DB Snatches
10m Alt OH lunges
8 Alt DB snatches
Max Burpees Box Jump Over Facing in the remaining time
Cicle:
50 Burpees Box Jump over facing (24"/20")
2' on / 1' off
60 DU
8 Alt DB Snatches
10m Alt OH lunges
8 Alt DB snatches
Max Burpees Box Jump Over Facing in the remaining time