MARSEILLE THROWDOWN
MT2023 TEAM WOD 2 A/B
For Weight
3 min:
PA: 1RM Clean & Jerk
PB: Max cal row
- 1 min rest -
AMRAP 12 min
12 GTOH
(6 sync + 6 Relay)
10 T2B Sync
14 Alt pistols relay
- 1 min rest -
3min:
PA: 3 RM STOH
PB: Max cal row