Elite/RX Male/Female

AMRAP 8’: Ascending Ladder
3-6-9-12-15-18-21 etc…
Deadlift (♂100/♀70kg)
Wall Ball Shot (♂9/♀6kg) (♂3.05/♀2.75m)

Then directly, 5’ to find 1 Heavy Complex : 1 Clean + 2 STOH.

The total time is 13’.