MALAGA THROWDOWN
24.2 MTH
AMRAP
Crossfit Open 24.2
20 ́AMRAP
300m row
10 deadlift (83kg/56kg)
50 double unders
Weight variations
Scaled and Master +55
61kg / 43kg
Jump rope variations
Scaled
Single unders
Crossfit Open 24.2
20 ́AMRAP
300m row
10 deadlift (83kg/56kg)
50 double unders
Weight variations
Scaled and Master +55
61kg / 43kg
Jump rope variations
Scaled
Single unders