LEGENDS ONLINE QUALIFIER

LOQ 23.6
For Time
For time - 10 min cap
Calorie Row
Lateral Burpees over the rower
Rxd:
9-15-21-27
Scaled:
5-10-15-20
Masters 60-64+, 65+
6-12-18-24
For time - 10 min cap
Calorie Row
Lateral Burpees over the rower
Rxd:
9-15-21-27
Scaled:
5-10-15-20
Masters 60-64+, 65+
6-12-18-24