5 min AMRAP of two movements ascending by twos each round
+2 dumbbell squats
+2 chest to bar pull-ups (chin over bar for 55-59+).

Flow of all 3 parts:
5 minutes to establish a 1 rep max snatch
1 minute rest
5 min AMRAP
+2 DB squats
+2 chest to bar pull ups
1 minute rest
5 minutes to establish a 1 rep max snatch

Further detail and scaling can be found in the SCORECARD