LAST CHANCE QUALIFIER
LCQ 22.4
For Time
2 rounds for time:
50 burpee box jump-overs
75 double-unders
100 wall-ball shots
F 20-in box, 14-lb ball, 10-ft target
M 24-in box, 20-lb ball, 10-ft target
Time cap: 20 minutes
2 rounds for time:
50 burpee box jump-overs
75 double-unders
100 wall-ball shots
F 20-in box, 14-lb ball, 10-ft target
M 24-in box, 20-lb ball, 10-ft target
Time cap: 20 minutes