KUWEKAFIT CHALLENGE
UPENDO
For Time
RX Division:
For Time
16-12-8-4
American KB Swings
Ground to Overhead
HSPU
Burpee Box Jumps
Scaled Division:
For Time
16-12-8-4
DB Swings
Ground to Overhead
HRPU
Burpee DB Hops
RX Division:
For Time
16-12-8-4
American KB Swings
Ground to Overhead
HSPU
Burpee Box Jumps
Scaled Division:
For Time
16-12-8-4
DB Swings
Ground to Overhead
HRPU
Burpee DB Hops