KOHT FIT

KF TEAM Q1

For Time

Team of 3 : For Time
(Relay style)
Athlete 1 : 48 Wall balls - 24 Alt. Dumbbell Snatches
Athlete 2 : 36 Wall balls - 36 Alt. Dumbbell Snatches
Athlete 3 : 24 Wall balls - 48 Alt. Dumbbell Snatches
Directly into
50 Sync Clean @52/35kg (2 Athletes)
100 Box Jump Over @24" (Relay)

Time Cap : 15 Minutes

15 minutes