KOHT FIT
KF TEAM Q3
For Time
For Time
10 Synchronized Bar Facing Burpees
(A1) 12 Squat Snatches (M 50 or 60kgs) / 12 Overhead Squats (F)
10 Synchronized Bar Facing Burpees
(A2) 12 Squat Snatches (M 50 or 60kgs) / 12 Overhead Squats (F)
10 Synchronized Bar Facing Burpees
(A3) 12 Squat Snatches (M 50 or 60kgs) / 12 Overhead Squats (F)
*6 minutes Time Cap
*A = Athlete