KOHT FIT
KF INDY Q3
For Time
3 Rounds For Time
10 Lateral Burpee Over Bar
5 Squat Snatches / Overhead Squats (Scaled Only)
*6 minutes time cap*
3 Rounds For Time
10 Lateral Burpee Over Bar
5 Squat Snatches / Overhead Squats (Scaled Only)
*6 minutes time cap*