KOHT FIT
![Logo](https://wetime-io.s3.amazonaws.com/uploads/competition/logo/50a5da70-5d47-44a4-891e-0737b8a18fa3/a8df8fb90663c80c0ac55d8a180276ac.png)
KF INDY Q1
For Time
30-20-10
Wall Balls
Alternating Dumbbell Snatches
Directly into 12-9-6
Cleans
Box Jump Overs
*Scaled can do Box Step Over
Time Cap : 15 Minutes
30-20-10
Wall Balls
Alternating Dumbbell Snatches
Directly into 12-9-6
Cleans
Box Jump Overs
*Scaled can do Box Step Over
Time Cap : 15 Minutes