JUNIOR PREMIER LEAGUE

JPL 26.3 'THE ENGINE ROOM'

For Time

‘JPL 26.3’
THE ENGINE ROOM

4 Rounds for Time
(12-Minute Time Cap)

12/10 Calorie Row
12 Kettlebell Swings
8 Pull-ups (24 Jumping Pull-ups)

Refer to Competition Corner for standards and score sheet.

12 minutes