JUNIOR PREMIER LEAGUE

JPL 25.1 'CORE ENGINE'

AMRAP

‘JPL 25.1’

CORE ENGINE

12MIN AMRAP

6 x 7.5m Shuttle Runs
4 x 7.5m Kettlebell Farmers Carry
8 Toes-to-bar
10 Alternating Dumbbell Snatches
12 Wall Balls

TIEBREAK TIME AFTER THE FIRST ROUND OF 12 WALL BALLS

Refer to Competition Corner for standards and score sheet.

12 minutes