IBERIAN THROWDOWN
IBTD - 24.2
For Time
For time:
3 rounds of:
• 20 sync. Box jump overs
• 15 sync. TTB
2 rounds of:
• 20 sync. alt. DB Snatches
• 15 sync. Pull-ups
1 round of:
• 20 sync. DB Box step overs
• 15 sync. BMU
Time cap = 10 min