GRAND SAPPHIRE CHAMPIONSHIP
GSC 24.1 (BEGINNER)
For Time
In 10 minutes
For Time:
27-21-15-9
Knees To Chest
Dumbbell Snatch
Burpee over Dumbbell
17.5 Kg / 12.5 Kg Beginner Men/Women
In 10 minutes
For Time:
27-21-15-9
Knees To Chest
Dumbbell Snatch
Burpee over Dumbbell
17.5 Kg / 12.5 Kg Beginner Men/Women