GERMAN THROWDOWN

TQ 24.2

For Time

For Time:
40 Pull-Ups
50 Wall Balls
20 Strict Handstand Push-Ups
50 Wall Balls
20 Kipping Handstand Push-Ups
50 Wall Balls
10 Ring Muscle-Ups

SCALING
Intermediate Team:

40 Pull-Ups
50 Wall Balls
20 Kipping Handstand Push-Ups
50 Wall Balls
20 Kipping Handstand Push-Ups
50 Wall Balls
10 Bar Muscle Ups

15 minutes