For Time - 20 Minuten Time Cap

- 25 Toes to Bar
- 12 Burpees over the Bar
- 15 Snatches @40kg

- 25 Toes to Bar
- 12 Burpees over the Bar
- 13 Snatches @40kg

- 25 Pull Ups
- 12 Burpees over the Bar
- 11 Snatches @50kg

- 25 Chest to Bar
- 12 Burpees over the Bar
- 9 Snatches @60kg

- 25 Bar Muscle Ups
- 12 Burpees over the Bar
- 7 Snatches @80kg