FITTEST OF THE COAST QUALIFIER
FOTC 24.4
AMRAP
For Max Reps:
14:00 AMRAP
15 TTB
10 Box Jump Over (24/20) (Must Step Down)
5 Deadlift (315/205)
For full workout details and division variations visit https://fittestofthecoast.com/coastal-qualifier-2024-workout-4/