Workout 2
0:00-10:00 Complete
For Time
12-10-8-6-4-2
Front Squat (135/95)
Lateral Burpee over the Bar

Workout 3
10:00-20:00 Complete
For Time
10 Clean & Jerk (185/125) – Complete by 12:00
8 Clean & Jerk (205/145) – Complete by 14:00
6 Clean & Jerk (225/155) – Complete by 16:00
4 Clean & Jerk (255/175) – Complete by 18:00
2 Clean & Jerk (275/185) – Complete by 20:00

For workout variations and categories go to https://fittestofthecoast.com/coastal-qualifier-2024-workout-2/