FITTEST OF THE COAST QUALIFIER

FOTC 2026 Q5

For Time

12:00 Cap
21 Deadlifts (225/155)
21 Box Jump Overs (24/20)
100' Handstand Walk (4x25' | 25' unbroken segments)
15 Deadlifts (225/155)
15 Box Jump Overs (24/20)
100' Handstand Walk (4x25' | 25' unbroken segments)
9 Deadlifts (225/155)
9 Box Jump Overs (24/20)

12 minutes