FITTEST OF THE COAST QUALIFIER
FOTC 2026 Q1
AMRAP
18:00 AMRAP
6 Shuttle Runs (25' down and 25' back = 1 rep)
18 Line Facing Burpees
54 Double Unders
18:00 AMRAP
6 Shuttle Runs (25' down and 25' back = 1 rep)
18 Line Facing Burpees
54 Double Unders