Each Pair Completes the following For Time :
8 Box Jump Overs + 7 Ground to Overhead,
W1, Weight 1
8 Box Jump Overs + 7 Ground to Overhead,
W2, Weight 1
8 Box Jump Overs + 6 Ground to Overhead,
W1, Weight 2
8 Box Jump Overs + 6 Ground to Overhead.
W2, Weight 2
8 Box Jump Overs + 5 Ground to Overhead,
W1, Weight 3
8 Box Jump Overs + 5 Ground to Overhead,
W2, Weight 3
8 Box Jump Overs + 4 Ground to Overhead,
W1, Weight 4
8 Box Jump Overs + 4 Ground to Overhead,
W2, Weight 4
8 Box Jump Overs + 3 Ground to Overhead,
W1, Weight 5
8 Box Jump Overs + 3 Ground to Overhead,
W2, Weight 5

* Box 24inch / Weight 95 / 115 / 125 / 135 /
145lb
* Time Cap 10:00