FAR EAST THROWDOWN

FETD - TEAM 25.2

For Time

00:00 ~ 24:00
Event 2-a
For time (1 athlete at a time, F/M/F/M) :
40 Wall ball 20/14lb
20 Shuttle Run (25ft x 2)
10 Bar Muscle ups
* 00:00 ~ 06:00 Athlete F1
* 06:00 ~ 12:00 Athlete M1
* 12:00 ~ 18:00 Athlete F2
* 18:00 ~ 24:00 Athlete M2

24:00 ~ 30:00
Event 2-b
Find Heavy Set of :
2 Hang Clean + 2 Front Squat

30 minutes