FAR EAST THROWDOWN

FETD - TEAM 25.4

For Time

For time of (All Team)
80 Synchronized Thruster, 95/65lb (2 Athlete)
with Front Rack Hold (2 Athlete)
80 Chest to bar (1 Athlete) with Deadlift Hold
135/95lb (3 Athlete)
40 Synchronized Thruster, 135/95lb (2 Athlete)
with Front Rack Hold (2 Athlete)
40 Ring Muscle ups (1 Athlete) with Deadlift
Hold 135/95lb (3 Athlete)
* Time Cap 15:00

15 minutes