(F)ALL OUT GAMES 2026
Q3 '26
AMRAP
Part A
AMRAP 7
14 Dumbbell Hang Clean & Shoulder to Overhead (22,5 | 15 kg)
8 Dumbbell Box Step Over (60 | 50 cm)
14 Toes to Bar
1 minute rest
Part B
6 minutes to find max weight of a unbroken complex of
2 Deadlift
1 Hang Clean
1 Front Squat