DUBAI CROSSFIT® CHAMPIONSHIP
![Logo](https://wetime-io.s3.amazonaws.com/uploads/competition/logo/df0e601c-b883-4aab-a763-0cb1609c6780/d03a30f295b7ef3aebb41a4dddb9ee3c.png)
DCC22 QUALFIER 3
For Time
Part A
Time Cap for Part A – 8:00
On the 0:00...
1 Round for Time:
50 Box Jump Overs
50 Toes-to-Bar
50 Overhead Squats
Part B
Time Cap for Part B – 8:00 (16:00 on the running clock)
On the 8:00...
1 Round for Time:
50 Overhead Squats
50 Toes-to-Bar
50 Box Jump Overs
Box Jump Overs – 24"/20”
Barbell – 115/85 lbs or 52/38 kg