Complimentary use of the Concept 2 integration using the link below

Elite:
EMOM until failure:
Minute 1: 20/15 cal Row
Minute 2: 5 T2B + 5 C2B + 5 Strict HSPU

*Add 1 rep to the gymnastics movements each round

Intermediate:
EMOM until failure:
Minute 1: 18/12 cal Row

Minute 2: 5 T2B + 5 Pull Up + 5 HSPU

*Add 1 rep to the gymnastics movements each round

Scaled:
EMOM until failure:
Minute 1: 15/10 cal Row

Minute 2: 3 Wall Walk + 3 Toes Up

*Add 3 reps to the Toes Up each round