DESERT CITY CLASSIC
26.1A - BASE CAMP 26.1B - INTO THE WILD
For Time
On a 30 minute running clock:
For time:
21 Dumbbell Thrusters
21 Chest-to-bar Pull-ups
15 Dumbbell Thrusters
15 Chest-to-bar Pull-ups
9 Dumbbell Thrusters
9 Chest-to-bar Pull-ups
Time cap: 8 minutes
- immediately into -
26.1B - INTO THE WILD
For time:
5000-meter row
Time cap: 30 minutes
♂ 50-lb (22.5-kg) dumbbells
♀ 35-lb (15-kg) dumbbells