CZECHIA THROWDOWN

CZT TEAM 25.2
For Time
For Time:
1000/800m Row
10 Dual DB Devil Press 2x22,5/15 kg
20 Lateral Burpee over Row
500/400m Row
15 Dual DB Squats 2x22,5/15 kg
30 T2B
250/200m Row
20 Dual DB Forward Lunges 2x22,5/15 kg
40 Wall Ball 9/6kg
Time Cap: 18 min