CZECHIA THROWDOWN
CZECHIA THROWDOWN 26.2
AMRAP
A: Find Daily Max
0:00 - 2:00
1 Snatch
B: AMRAP
2:00 - 8:00
B.I. 500/400m Row
Then
3-6-9-12-...
DB Snatch 22,5 / 15 kg
Burpee Box Jump Over
A: Find Daily Max
0:00 - 2:00
1 Snatch
B: AMRAP
2:00 - 8:00
B.I. 500/400m Row
Then
3-6-9-12-...
DB Snatch 22,5 / 15 kg
Burpee Box Jump Over