CZECHIA THROWDOWN
CZECHIA THROWDOWN 26.1 BEGINNER
For Time
3 rnds / 1 min rest betwen rnds
12 Front Squat 40/35 kg
9 Toes To Ring
6 Clean 40/35 kg
12 Front Squat 40/35 kg
9 Kipping Pull Up
6 Clean 40/35 kg
3 rnds / 1 min rest betwen rnds
12 Front Squat 40/35 kg
9 Toes To Ring
6 Clean 40/35 kg
12 Front Squat 40/35 kg
9 Kipping Pull Up
6 Clean 40/35 kg